Preview Mode Links will not work in preview mode

Join the Journey

Apr 26, 2017

Join us for the April episode of Work it Wednesday!  Are you challenged with having difficult difficult conversations with employees when there may be performance issues at hand?  Listen in on this podcast where I talk about the three ego states and leveraging that understanding to use some coaching techniques to help...


Apr 19, 2017

Whole 30 is an eating plan where you basically strip out a number of foods from your diet that are believed to be “psychologically unhealthy, hormone-unbalancing, gut-disrupting, inflammatory food groups” for a full 30 days.  The idea here is that you are trying to heal your gut and give your body a chance to...


Apr 12, 2017

Sticks and stones can break my bones but words can never hurt me.  What do you think?  Do you buy in?  Regardless of what you believe, words matter.  Words have more power than we often want to admit.  In this episode we talk about the power of words.  Your tongue can be a sword or it can build bridges.  How will you...


Apr 5, 2017

It's not uncommon in our professional lives to have to conduct periodic reviews of where we stand against our goals.  In this episode she shares what she has accomplished or in several cases not over the first three months of the year and talks about some lessons learned.  She highlights several of the books that have...