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Join the Journey

Oct 25, 2017

Many of us aren't comfortable with the word "power" but it is a necessicity in today's world.  When it comes to the workplace, there are different ways we can build our power.  In this episode I talk about the importance of personal power and give a few tips on how to grow your own personal power.

Oct 18, 2017

In today's episode I am talking about the importance of focusing on solutions to our problems rather than indulging in the feeling of overwhelm or pity.  We all love to complain a little, even in our own heads but what real purpose does that serve?  

Oct 11, 2017

This episode reflects back on the last 40 days as I take an authentic approach to how I really have been and why "fine" hasn't really summed up my experience.  I also share about my committment to the next 40 days and challenge each of you to see what you can accomplish in this time period.

Oct 4, 2017

Being present is one of the greatest gifts you can give yourself but it becomes too easy to be distracted by the busyness of life.  Today's short episode is on treasuring the gift of now because in this moment we will find everything we need.